All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Sat7.21 Sun7.22 Mon7.23 Tue7.24 Wed7.25 Thu7.26 Fri7.27
Lean Foundation 09:45 15 mins
Lean Move 10:00 45 mins
 
Mean HIIT 10:0045 mins
Mean HIIT 11:0045 mins
 
Mean HIIT 07:0045 mins
Mean HIIT 10:3045 mins
Lean Foundation 19:4515 mins
Lean HIIT 20:0045 mins
 
 
Lean HIIT 07:0045 mins
Mean HIIT 09:3045 mins
 
Private 17:45 45 mins
 
 
Sat7.28 Sun7.29 Mon7.30 Tue7.31 Wed8.01 Thu8.02 Fri8.03
Lean Foundation 09:4515 mins
Lean Move 10:0045 mins
 
Mean HIIT 10:0045 mins
Mean HIIT 11:0045 mins