All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Fri4.27 Sat4.28 Sun4.29 Mon4.30 Tue5.01 Wed5.02 Thu5.03
   
H2f Run Club - FREE! Chrissy 07:3045 mins