All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

CLASSES

Lean HIIT/Move = Total-body indoor cycling workout

Mean HIIT = Our signature full-body HIIT workout combining cardio & strength intervals. Suitable for: Fat Burn & Tone Up

HIIT X = NEW! Designed to improve strength & power through the use of barbells, kettlebells & bodyweight burnouts. Suitable for: Tone Up & Improving Strength. 

 

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Sun10.21 Mon10.22 Tue10.23 Wed10.24 Thu10.25 Fri10.26 Sat10.27
Mean HIIT Wayne 10:0045 mins
 
Mean HIIT Wilson 07:0045 mins
Mean HIIT Wilson 10:3045 mins
Mean HIIT Caleb 20:0045 mins
 
Mean HIIT Chrissy 07:0045 mins
Mean HIIT Leagha 19:0045 mins
Mean HIIT Leagha 20:0045 mins
 
Mean HIIT Wilson 09:3045 mins
 
Mean HIIT Caleb 09:3045 mins
Mean HIIT Wayne 20:0045 mins
 
Mean HIIT Wilson 09:3045 mins
Mean HIIT Leagha 18:1045 mins
Mean HIIT Leagha 19:0045 mins