All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Sat7.21 Sun7.22 Mon7.23 Tue7.24 Wed7.25 Thu7.26 Fri7.27
Mean HIIT Caleb 10:00 45 mins
Mean HIIT Caleb 11:00 45 mins
 
Mean HIIT Wilson 10:0045 mins
Mean HIIT Wilson 11:0045 mins
 
Mean HIIT Wilson 07:0045 mins
Mean HIIT Wilson 10:3045 mins
Mean HIIT Caleb 19:0045 mins
Mean HIIT Caleb 20:0045 mins
 
Mean HIIT Chrissy 07:0045 mins
Mean HIIT Chrissy 09:3045 mins
Mean HIIT Leagha 19:0045 mins
Mean HIIT Leagha 20:0045 mins
 
Mean HIIT Wilson 09:3045 mins
Mean HIIT Bryan 19:0045 mins
Mean HIIT Bryan 20:0045 mins
 
Mean HIIT Caleb 07:0045 mins
Mean HIIT Caleb 09:3045 mins
Mean HIIT Bryan 19:0045 mins
Mean HIIT Bryan 20:0045 mins
 
Mean HIIT Leagha 09:3045 mins
Mean HIIT Leagha 18:1045 mins
Mean HIIT Leagha 19:0045 mins
 
Sat7.28 Sun7.29 Mon7.30 Tue7.31 Wed8.01 Thu8.02 Fri8.03
Mean HIIT Caleb 10:0045 mins
Mean HIIT Caleb 11:0045 mins
 
Mean HIIT Wilson 10:0045 mins
Mean HIIT Wilson 11:0045 mins