All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Fri4.27 Sat4.28 Sun4.29 Mon4.30 Tue5.01 Wed5.02 Thu5.03
Mean HIIT HIIT2fit 09:30 45 mins
Mean HIIT Leagha 18:1045 mins
Mean HIIT Leagha 19:0045 mins
 
Mean HIIT Caleb 10:0045 mins
Mean HIIT Caleb 11:0045 mins
 
Mean HIIT Chrissy 10:0045 mins
Mean HIIT Chrissy 11:0045 mins
 
Mean HIIT HIIT2fit 07:0045 mins
Mean HIIT HIIT2fit 09:3045 mins
Mean HIIT Caleb 19:0045 mins
Mean HIIT Caleb 20:0045 mins
 
Mean HIIT HIIT2fit 09:0045 mins
Mean HIIT HIIT2fit 11:0045 mins
 
Mean HIIT Wilson 09:3045 mins
Mean HIIT HIIT2fit 19:0045 mins
Mean HIIT HIIT2fit 20:0045 mins
 
Mean HIIT Caleb 07:0045 mins
Mean HIIT Caleb 09:3045 mins
Mean HIIT Chrissy 19:0045 mins
Mean HIIT Chrissy 20:0045 mins
 
Fri5.04 Sat5.05 Sun5.06 Mon5.07 Tue5.08 Wed5.09 Thu5.10
Mean HIIT HIIT2fit 09:3045 mins
Mean HIIT Leagha 18:1045 mins
Mean HIIT Leagha 19:0045 mins
 
Mean HIIT Caleb 10:0045 mins
Mean HIIT Caleb 11:0045 mins