All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Sat7.21 Sun7.22 Mon7.23 Tue7.24 Wed7.25 Thu7.26 Fri7.27
Lean Foundation Wilson 09:45 15 mins
 
Lean Foundation Chrissy 09:3015 mins
Lean Foundation Rine 10:4515 mins
 
Lean Foundation S Chrissy 18:4515 mins
Lean Foundation Wilson 19:4515 mins
 
Lean Foundation Emily 18:4515 mins
Lean Foundation Rine 19:4515 mins
 
Lean Foundation Chrissy 18:4515 mins
 
Lean Foundation Hassanah 18:4515 mins
 
Lean Foundation S Hassanah 18:4515 mins
 
Sat7.28 Sun7.29 Mon7.30 Tue7.31 Wed8.01 Thu8.02 Fri8.03
Lean Foundation Wilson 09:4515 mins
 
Lean Foundation S Hassanah 09:3015 mins
Lean Foundation Rine 10:4515 mins