All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Fri4.27 Sat4.28 Sun4.29 Mon4.30 Tue5.01 Wed5.02 Thu5.03
Lean Foundation Chrissy 18:4515 mins
 
Lean Foundation Chrissy 09:4515 mins
 
Lean Foundation Annabelle 10:4515 mins
 
Lean Foundation Emily 18:4515 mins
Lean Foundation S Chrissy 19:4515 mins
 
Lean Foundation Annabelle 10:0015 mins
 
Lean Foundation Chrissy 19:0015 mins
 
Lean Foundation Wilson 18:4515 mins
 
Fri5.04 Sat5.05 Sun5.06 Mon5.07 Tue5.08 Wed5.09 Thu5.10
Lean Foundation Chrissy 18:4515 mins
 
Lean Foundation Gwen 09:4515 mins