All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


Sat7.21 Sun7.22 Mon7.23 Tue7.24 Wed7.25 Thu7.26 Fri7.27
Lean HIIT Rine 11:0045 mins
Lean HIIT Chrissy 07:0045 mins
Lean HIIT S Chrissy 19:0045 mins
Lean HIIT Wilson 20:0045 mins
Lean HIIT Rine 20:0045 mins
Lean HIIT Wilson 07:0045 mins
Lean HIIT Hassanah 19:0045 mins
Lean HIIT S Hassanah 19:0045 mins
Sat7.28 Sun7.29 Mon7.30 Tue7.31 Wed8.01 Thu8.02 Fri8.03
Lean HIIT Rine 11:0045 mins