All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Tue8.21 Wed8.22 Thu8.23 Fri8.24 Sat8.25 Sun8.26 Mon8.27
Mean HIIT Chrissy 07:0045 mins
Mean HIIT Chrissy 09:3045 mins
Private Chrissy 17:45 45 mins
Lean Foundation Emily 18:4515 mins
Lean Move Emily 19:0045 mins
Mean HIIT S Wayne 19:0045 mins
Lean Foundation Rine 19:4515 mins
Lean HIIT Rine 20:0045 mins
Mean HIIT S Wayne 20:0045 mins
 
Lean Foundation Chrissy 09:3015 mins
Lean 60 Chrissy 09:4560 mins
Mean HIIT Bryan 10:0045 mins
Lean Foundation Rine 10:4515 mins
Mean HIIT Bryan 11:0045 mins
Lean HIIT Rine 11:0045 mins
 
Mean HIIT S Wilson 07:0045 mins
Mean HIIT S Wilson 09:3045 mins
Private Wilson 17:45 45 mins
Lean Foundation Hassanah 18:4515 mins
Lean HIIT Hassanah 19:0045 mins
Mean HIIT Wayne 19:0045 mins
Lean Foundation Emily 19:4515 mins
Mean HIIT Wayne 20:0045 mins
Lean Move Emily 20:0045 mins
 
Lean Rookie Ride Chrissy 07:0045 mins
Mean HIIT Leagha 09:3045 mins
Private Wilson 17:00 45 mins
Mean HIIT Leagha 18:1045 mins
Lean Foundation Chrissy 18:4515 mins
Mean HIIT Leagha 19:0045 mins
Lean HIIT Chrissy 19:0045 mins