All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Sun5.20 Mon5.21 Tue5.22 Wed5.23 Thu5.24 Fri5.25 Sat5.26
H2f Run Club - FREE! Chrissy 07:30 45 mins
Mean HIIT Wilson 10:00 45 mins
Lean Foundation S Chrissy 10:45 15 mins
Lean HIIT S Chrissy 11:00 45 mins
Mean HIIT Chrissy 11:00 45 mins
 
Mean HIIT Wilson 07:0045 mins
Lean HIIT Chrissy 07:0045 mins
Lean HIIT Emily 09:3045 mins
Mean HIIT Wilson 10:3045 mins
Lean Foundation Wilson 19:1515 mins
Lean HIIT Wilson 19:3045 mins
Mean HIIT Caleb 19:3045 mins
Lean Foundation Gwen 20:1515 mins
Mean HIIT Caleb 20:3045 mins
Lean HIIT Gwen 20:3045 mins
 
Mean HIIT Chrissy 07:0045 mins
Mean HIIT Chrissy 09:3045 mins
Lean Foundation Annabelle 19:1515 mins
Mean HIIT Leagha 19:3045 mins
Lean Move Annabelle 19:3045 mins
Lean Foundation Emily 20:1515 mins
Mean HIIT Leagha 20:3045 mins
Lean HIIT Emily 20:3045 mins
 
Lean HIIT Wilson 07:0045 mins
Mean HIIT Wilson 09:3045 mins
Lean Foundation Chrissy 19:1515 mins
Lean 60 Chrissy 19:3060 mins
Mean HIIT Bryan 19:3045 mins
Mean HIIT Bryan 20:3045 mins
 
Mean HIIT Caleb 07:0045 mins
Mean HIIT Caleb 09:3045 mins
Lean Foundation Hassanah 19:1515 mins
Mean HIIT Bryan 19:3045 mins
Lean HIIT Hassanah 19:3045 mins
Mean HIIT Bryan 20:3045 mins
 
Lean Rookie Ride Chrissy 07:0045 mins
Mean HIIT Leagha 09:3045 mins
Mean HIIT Leagha 18:3045 mins
Lean Foundation Chrissy 18:4515 mins
Mean HIIT Leagha 19:3045 mins
Lean HIIT Chrissy 19:3045 mins
 
Lean Foundation Gwen 09:4515 mins
Mean HIIT Caleb 10:0045 mins
Lean Move Gwen 10:0045 mins
Mean HIIT Caleb 11:0045 mins
 
Sun5.27 Mon5.28 Tue5.29 Wed5.30 Thu5.31 Fri6.01 Sat6.02
H2f Run Club - FREE! Chrissy 07:3045 mins
Mean HIIT Wilson 10:0045 mins
Lean Foundation Annabelle 10:4515 mins
Lean HIIT Annabelle 11:0045 mins
Mean HIIT Chrissy 11:0045 mins