All classes are paired with heart rate monitoring technology to ensure you're "HIIT-ing" all the right zones for improved aerobic fitness, optimal fat burn and kickstarting your metabolism!

Lean = Total-body indoor cycling workout

Mean = Cardio & strength interval circuit training

*All first time riders are required to attend ONE (1) Lean Foundation class


 

Sun1.21 Mon1.22 Tue1.23 Wed1.24 Thu1.25 Fri1.26 Sat1.27
Mean HIIT Wilson 10:00 45 mins
Lean Foundation Annabelle 10:45 15 mins
Mean HIIT Chrissy 11:00 45 mins
Lean HIIT Annabelle 11:00 45 mins
 
Lean Rookie Ride Chrissy 07:0045 mins
Mean HIIT Wilson 07:0045 mins
Mean HIIT Wilson 09:3045 mins
Mean HIIT Caleb 18:1045 mins
Lean Foundation Chrissy 18:4515 mins
Lean HIIT Chrissy 19:0045 mins
Mean HIIT Caleb 19:0045 mins
Lean Foundation S Wilson 19:4515 mins
Mean HIIT Caleb 20:0045 mins
Lean Move S Wilson 20:0045 mins
 
Mean HIIT Chrissy 07:0045 mins
Mean HIIT Chrissy 09:3045 mins
Mean HIIT Leagha 18:1045 mins
Lean Foundation Annabelle 18:4515 mins
Lean Move Annabelle 19:0045 mins
Mean HIIT Leagha 19:0045 mins
Lean Foundation Emily 19:4515 mins
Lean HIIT Emily 20:0045 mins
Mean HIIT Leagha 20:0045 mins
 
Lean HIIT Wilson 07:0045 mins
Mean HIIT Wilson 09:3045 mins
Lean Foundation Emily 18:4515 mins
Mean HIIT Chrissy 19:0045 mins
Lean HIIT Emily 19:0045 mins
Mean HIIT Wilson 20:0045 mins
Lean 60 Chrissy 20:0060 mins
 
Mean HIIT Caleb 07:0045 mins
Mean HIIT Caleb 09:3045 mins
Lean Foundation S Chrissy 18:4515 mins
Lean Move S Chrissy 19:0045 mins
Mean HIIT Wilson 19:0045 mins
Lean Foundation Emily 19:4515 mins
Lean HIIT Emily 20:0045 mins
Mean HIIT Wilson 20:0045 mins
 
Lean Rookie Ride Chrissy 07:0045 mins
Mean HIIT Wilson 09:3045 mins
Mean HIIT Leagha 18:1045 mins
Lean Foundation Chrissy 18:4515 mins
Lean Move Chrissy 19:0045 mins
Mean HIIT Leagha 19:0045 mins
 
Lean Foundation Wilson 09:4515 mins
Mean HIIT Caleb 10:0045 mins
Lean HIIT Wilson 10:0045 mins
Mean HIIT Caleb 11:0045 mins
Lean 60 Chrissy 11:0060 mins
 
Sun1.28 Mon1.29 Tue1.30 Wed1.31 Thu2.01 Fri2.02 Sat2.03
H2f Run Club - FREE! Wilson 08:0045 mins
Mean HIIT Wilson 10:0045 mins
Lean Foundation Annabelle 10:4515 mins
Mean HIIT Chrissy 11:0045 mins
Lean HIIT Annabelle 11:0045 mins
 
Mean HIIT Wilson 07:0045 mins
Lean Rookie Ride Chrissy 07:0045 mins
Mean HIIT Wilson 09:3045 mins
Mean HIIT Caleb 18:1045 mins
Lean Foundation Chrissy 18:4515 mins
Mean HIIT Caleb 19:0045 mins
Lean HIIT Chrissy 19:0045 mins
Lean Foundation Gwen 19:4515 mins
Lean Move Gwen 20:0045 mins
Mean HIIT Caleb 20:0045 mins